Monday, June 14, 2010

FitRinny Fave: Mix 1 Hi-Antioxidant Fiber Drink Dark Berry

I was running late this morning and didn't have time to pack my lunch. After my shoulder workout, I wanted something with a mix of carbohydrates and protein. I picked up a Mix 1 Hi-Antioxidant Fiber Drink Dark Berry and was surprised at how good it tasted.

I am not a big fan of anything that tastes artificial. Heavy whey protein flavor makes me gag a little. Thankfully, this Mix 1 drink was fruity and yummy. Light, not too thick. It reminded me of a thin yogurt smoothie.

An 11oz serving has:
115 calories
1.5g fat
17g carbohydrates
9g protein (whey)
And a whopping 8g of fiber!

Also contains green tea extract, vitamin C & E, lycopene and lutein.

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